Weigh In record (no journal entry) for 01 May 2024
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 18.32g | Prot: 27.72g | Carbs: 114.18g.
Breakfast: d'arbo Marmellata di Lamponi, Wasa Integrale, Vital Crusca di Avena Biologica, Granarolo Latte Scremato Magro 0% di Grassi. Lunch: Nespole, Condimento Italiano (fatto con Aceto e Olio), Insalata Mista Verde, Lenticchie Cotte. Dinner: Bieta Lessa, Barilla Emiliane Grattini all'uovo, Mela. Snacks/Other: Gerblé Biscuits Au Sésame. more...
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1542 kcal
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Exercise:
Camminata - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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simonettagaldy's Weight History
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