Weigh In record (no journal entry) for 01 May 2024
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47.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 49.35g | Prot: 52.26g | Carbs: 94.89g.
Breakfast: Suşi, Beyaz Ekmek, Yumurta. Dinner: Lezita Çıtır Piliç Kanat, Balparmak Süzme Çiçek Balı, Eti Lifalif İnce Öğütülmüş Yulaflı Kırmızı Meyveli, Bademli, Hibiskuslu, Tam Yağlı Sade Yoğurt. more...
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Losing 0.7 kg a Week
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elcin1728's Weight History
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