Weigh In record (no journal entry) for 01 May 2024
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100.1 kg
Lost so far: 33 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 86.49g | Prot: 110.74g | Carbs: 153.58g.
Breakfast: Bresso Feine Kräuter, Dulano Delikatess Pfeffer-Schinkenbraten, Fol Epi Cremig Zart & Mild, REWE Bauern Brötchen, Alpro Soya Mango ohne Zuckerzusatz, My Muesli Blaubeere. Lunch: Schweinenackensteak. Tea: McDonald's Pommes Frites Klein, Rindersteak, Brötchen. Dinner: Farmer Erdnüsse im Teigmantel. more...
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Losing 5.6 kg a Week
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Merlin008's Weight History
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