Weigh In record (no journal entry) for 01 May 2024
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57 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 42.95g | Prot: 70.90g | Carbs: 133.27g.
Lunch: Tukaş Haşlanmış Nohut, İçim Yoğurt , Migros Elma. Dinner: Chicken Breast, Fettuccine Alfredo. Snacks/Other: Elma, Koska Tahin Helva Kakaolu. more...
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Losing 0.0 kg a Week
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koskubkos's Weight History
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