Weigh In record (no journal entry) for 01 May 2024
|
57.6 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 24.61g | Prot: 11.15g | Carbs: 82.28g.
Breakfast: Pão Caseiro, Café com Açúcar. Lunch: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Bolo de Milho, Abacate. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.gaos's Weight History
|