Weigh In record (no journal entry) for 01 May 2024
|
82.4 kg
Lost so far: 3.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1876 kcal
|
Fat: 61.19g | Prot: 84.39g | Carbs: 243.73g.
Breakfast: Mandorle Sbucciate, Ecor Uvetta Sultanina, Semi di Chia, Land Yogurt Greco 0% . Lunch: Olympus Arancia, Conad Insalata Classica, Petto di Tacchino, Barilla Spaghetti N.5. Dinner: Mars Barretta Gelato , Pizza Fatta in Casa. Snacks/Other: Pane Bianco, Pane Bianco. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eystshxjcjx's Weight History
|