Weigh In record (no journal entry) for 01 May 2024
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101.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 103.32g | Prot: 260.78g | Carbs: 57.16g.
Breakfast: Osella Primosale, Fior Fiore Coop Prosciutto Cotto Alta Qualità , Mestemacher Pane Proteico, Next Nutrition 100% Whey Protein Isolate. Lunch: Milk Pro 25 High Protein Cacao , Naturella Fiocchi di Latte Freschi Classici Protein. Dinner: Coop Scamorza Bianca Affettata, Poretti 4 Luppoli Analcolica, Auchan Olio Extravergine di Oliva , Danone Hipro 15G Proteine Stracciatella , Coop Steak Burger. Snacks/Other: Passioni Bresaola di Chianina. more...
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steady weight
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Angelo_Hydra's Weight History
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