Weigh In record (no journal entry) for 01 May 2024
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111.8 kg
Lost so far: 8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 17.28g | Prot: 19.49g | Carbs: 12.92g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Café. Lunch: Hacendado Gazpacho. Dinner: Queso Manchego, Huevo, Hacendado Pechuga de Pavo Finas Lonchas. more...
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Losing 3.5 kg a Week
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