Weigh In record (no journal entry) for 01 May 2024
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 61.26g | Prot: 77.32g | Carbs: 90.11g.
Breakfast: Огурец (с Кожурой), Moja Kurka Jaja Świeże L, Piątnica Mleko bez Laktozy, Kujawski Olej Kujawski 3 Ziarna, Biedronka Kasza Gryczana, Światowid Ser Gouda. Lunch: Форель, Kujawski Olej Kujawski 3 Ziarna, Biedronka Kasza Gryczana, Moja Kurka Jaja Świeże L, Światowid Ser Gouda, Огурец (с Кожурой). Dinner: Valio Profeel Protein Milkshake Chocolate. Snacks/Other: Pore&Good Dark Chocolate With Coconut, Красное Яблоко, Pore&Good Dark Chocolate With Coconut. more...
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Losing 3.5 kg a Week
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s_tatsiana's Weight History
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