Weigh In record (no journal entry) for 01 May 2024
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84.4 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 125.55g | Prot: 117.35g | Carbs: 278.03g.
Lunch: Semi-Skimmed Milk, Costa Coffee Latte - Skimmed Milk - Large - in Store, Aldi Cooked Ham, Cheddar Cheese , Multigrain Bread, Asda Gala Apple, Bananas . Dinner: Chocolate Cake (with Chocolate Icing) , Mars Celebrations . Snacks/Other: Jam Doughnut, Sainsbury's Breaded Chicken Goujons, Tesco Potatoes, Sainsbury's Mixed Vegetables, Pork Sausage (Cooked). more...
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Losing 0.2 kg a Week
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Gregmcnally's Weight History
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