Weigh In record (no journal entry) for 01 May 2024
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63.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2755 kcal
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Fat: 109.74g | Prot: 122.67g | Carbs: 317.05g.
Breakfast: Poğaça, Kellogg's Corn Flakes, Yumurta. Lunch: Elma, Patates Püresi, Ülker Pötibör Bisküvi. Dinner: Baklava, Kemalpaşa Tatlısı, Dürüm Döner. Snacks/Other: Kellogg's Corn Flakes, Dost Tam Yağlı Süt, SSN Çikolatalı Whey, Eti Lifalif Yulaf Ezmesi, Nut Master Şeker İlavesiz Fıstık Ezmesi. more...
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Gaining 0.5 kg a Week
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yigitozp's Weight History
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