Weigh In record (no journal entry) for 01 May 2024
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80 kg
Lost so far: 12.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 60.56g | Prot: 52.00g | Carbs: 93.26g.
Breakfast: Biber Kızartması, Maydanoz, Roka Marulu, Siyah Zeytin, Salatalık, Peynes Tam Yağlı Süzme Peynir, Haşlanmış Yumurta. Dinner: Çoban Salatası, Havuç Tarator, Salçalı Makarna, Patatesli Tavuk Yemeği. more...
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Losing 0.3 kg a Week
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melek556's Weight History
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