Weigh In record (no journal entry) for 01 May 2024
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77.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 91.40g | Prot: 119.96g | Carbs: 85.81g.
Breakfast: Milbona H-Milch 1,5% Fett, Ja! Würfelzucker, Ja! Speisequark Magerstufe. Lunch: Wolf Thüringer Rostbratwurst, Rougette Cremiger Grillkäse Natur. Snacks/Other: Glocken Bäckerei Feine Herzwaffeln, Krombacher Radler (Flasche). more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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