Weigh In record (no journal entry) for 01 May 2024
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 39.52g | Prot: 121.52g | Carbs: 122.51g.
Breakfast: Prozis Burro Arachidi, Prozis Farina di Avena Caffè e Caramello, Mevgal Yogurt Greco Extra 0%, Mela. Lunch: Uovo, Zucchine Gialle, De Cecco Gnocchi Integrali. Dinner: Milk Protein Pinsa Romana Fresca, Finocchio, Petto di Pollo, Carne, Prozis Burro di Arachidi. Snacks/Other: Conad Cocco Grattugiato, Novissime Albume d'uovo, Prozis Burro Arachidi, Bulk Powders Proteine Isolate di Piselli. more...
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Losing 1.4 kg a Week
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Elettra.27's Weight History
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