Weigh In record (no journal entry) for 01 May 2024
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 24.56g | Prot: 24.94g | Carbs: 100.44g.
Breakfast: Манная Каша на Молоке, Варенье, Сливочное Масло. Lunch: Картофельное Пюре (с Цельным Молоком), Окрошка. Snacks/Other: Груша. more...
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Losing 0.3 kg a Week
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