Weigh In record (no journal entry) for 25 June 2015
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91.1 kg
Lost so far: 8.3 kg.
Still to go: 27.6 kg.
Diet followed: Poorly.
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590 kcal
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Fat: 13.50g | Prot: 43.00g | Carbs: 72.00g.
Breakfast: Lindora Dark Chocolate S'mores Bar. Lunch: Ryvita Sesame Rye Crispbread, WinCo Foods Turkey Pastrami. Dinner: Lean Cuisine Chicken Fettuccine. more...
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Gaining 0.5 kg a Week
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