Weigh In record (no journal entry) for 01 May 2024
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75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 44.03g | Prot: 64.16g | Carbs: 141.72g.
Breakfast: Pisang, Chia Seed, Diamond Low Fat Milk, Quaker Instant Oatmeal, Alpukat. Lunch: ABC Saus Sambal , Jambu Kristal, Pepaya Muda, Bakso Ayam, Telur Rebus, Tahu, Tempe, Nasi Putih. more...
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Gaining 0.4 kg a Week
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mithafadilah99's Weight History
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