hellonewme2024's Journal, 30 Apr 24

😃 slowly but surely
63.0 kg Lost so far: 10.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
1663 kcal Fat: 88.01g | Prot: 73.02g | Carbs: 147.11g.   Breakfast: Foster Farms Chicken Thighs, Aunt Jemima Butter Rich Syrup, Eggo Buttermilk Waffles. Dinner: Wendy's Chicken Nuggets - 10 Pieces. Snacks/Other: Pepperoni Pizza (Frozen, Cooked) . more...
Losing 0.1 kg a Week



     
 

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hellonewme2024's Weight History


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