GökçeMiw's Journal, 29 Apr 24

Weigh In record (no journal entry) for 29 April 2024
90 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:
568 kcal Fat: 17.45g | Prot: 21.46g | Carbs: 85.68g.   Breakfast: Kepekli Ekmek, Beyaz Peynir, Kahve. Lunch: Nescafe Sade, Yeşil Mercimek Yemeği, Karışık Yeşil Salata, Yoğurt, Erişte. more...
2098 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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GökçeMiw's Weight History


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