Weigh In record (no journal entry) for 30 April 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 63.69g | Prot: 60.75g | Carbs: 131.10g.
Breakfast: Whole Milk, Kellogg's All-Bran Buds, Coffee, Rye Bread, Kraft American Cheese Slice. Lunch: Green String Beans, Olive Oil, Apples. Dinner: Roasted Potato, Grazianos Italian Sausage, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Black Olives, Sutter Home Pinot Grigio, Sutter Home Pinot Grigio. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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