Weigh In record (no journal entry) for 30 April 2024
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62.7 kg
Lost so far: 6.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 46.21g | Prot: 39.15g | Carbs: 57.87g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: G Hughes Sugar Free Honey Mustard, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Dinner: Carrot Cake with Icing. Snacks/Other: Lily's Milk Chocolate Style Baking Chips, Great Value Almond Flour , Butter , Kirkland Signature Creamy Almond Butter, Devotion Nutrition Angel Food Cake. more...
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Gaining 0.2 kg a Week
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conniee224's Weight History
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