|
Normal Day APRIL 30 2024 Yesterday MEALS (3) Calories 1878 Carbs 151g Fibre 14g Protein 103g Sugar 37g Fat 94g C/F/P% 32/46/22 (M) 91mg/dl. 0min yoga 0min body weight 3ml walk 0ml bike 0min swim 27 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
72.1 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 45.09g | Prot: 69.30g | Carbs: 31.52g.
Breakfast: Egg. Dinner: Coffee, Onions , Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Eaten), White Rice, Egg. more...
|
steady weight
|