Weigh In record (no journal entry) for 30 April 2024
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83.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 74.56g | Prot: 57.73g | Carbs: 128.21g.
Breakfast: Yumurta Omleti, Aknaz Tam Yağlı Beyaz Peynir, Söğüş, Kaymak, Beyaz Ekmek, Şekersiz Çay, Süt. Dinner: Kuru Fasulye, Şehriyeli Pilav, Beyaz Ekmek, Ev Yapımı Yoğurt. Snacks/Other: Sarıkız Maden Suyu, Kavrulmuş Karışık Kuruyemiş, Şekersiz Çay, Tam Yağlı Süt, Muz, Cezerye. more...
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Gaining 3.2 kg a Week
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Emine papatya's Weight History
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