Weigh In record (no journal entry) for 30 April 2024
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67.8 kg
Lost so far: 12.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 44.46g | Prot: 90.96g | Carbs: 111.56g.
Breakfast: Lachs, Ei, Landliebe Landkäse Zart-Würzig, REWE Bio Körner-Sandwich. Lunch: Sahnekuchen, Nudeln, Lachs. Snacks/Other: Milbona High Protein Pudding Schoko. more...
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Gaining 1.9 kg a Week
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marygrakova's Weight History
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