Weigh In record (no journal entry) for 19 August 2011
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 18.41g | Prot: 71.65g | Carbs: 122.84g.
Breakfast: sugar free jello, sugar free pudding, oat bran. Lunch: cottage cheese, dinner roll wheat, balance bar, melon. more...
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Gaining 1.3 kg a Week
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