Weigh In record (no journal entry) for 30 April 2024
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100.4 kg
Lost so far: 17.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 55.09g | Prot: 56.21g | Carbs: 67.78g.
Breakfast: Almare Edle Matjesfilets, Graubrot, Metzgerfrisch Kasslerbraten Gegart, Graubrot. Lunch: Butter, Alpenmark Bayrischer Weichkäse, Almare Edle Matjesfilets, Baguette, Metzgerfrisch Kasslerbraten Gegart. more...
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steady weight
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Gautier Sansavoir's Weight History
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