Weigh In record (no journal entry) for 25 April 2024
|
63.1 kg
Lost so far: 5.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 23.17g | Prot: 22.05g | Carbs: 41.26g.
Lunch: Sigara Böreği, Haşlanmış Yumurta, Mercimek Çorbası, Peyman Çiğ Karışık Kuruyemiş . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tostombik's Weight History
|