Weigh In record (no journal entry) for 30 April 2024
|
68.2 kg
Lost so far: 11.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 50.59g | Prot: 47.28g | Carbs: 109.51g.
Breakfast: Tim Hortons Coffee Black, Navels Oranges. Lunch: Campbell's Chicken Noodle Soup. Dinner: Caesar Salad with Romaine, Dinner Rolls , Corn, Roast Beef, Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Kirkland Signature Roasted & Salted Cashews. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|