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Paul7733
Journal
25 Jun 15
Paul7733's Journal, 25 Jun 15
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Weigh In record (no journal entry) for 25 June 2015
107.8 kg
Lost so far:
0 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2015:
872 kcal
Fat: 39.29g | Prot: 63.81g | Carbs: 71.36g.
Breakfast:
Киви, Домик в деревне Творог Зерненый 5%.
Lunch:
Куриные Грудки (Запеченые), Салат Цезарь, Сыр Российский, Томатный Суп.
more...
2956 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Paul7733's Weight History
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