Weigh In record (no journal entry) for 30 April 2024
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58 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 30.14g | Prot: 28.31g | Carbs: 107.48g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Bife de Carne de Vaca. Snacks/Other: Pão Caseiro, Pão Francês. more...
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Losing 2.5 kg a Week
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helena.gaos's Weight History
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