Dgmgrafico's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

64.9 kg Lost so far: 4.9 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

713 kcal

Fat: 32.55g | Prot: 30.26g | Carbs: 71.92g. Breakfast: Huevo Frito sin Grasa, Hacendado Pan de Molde Blanco, Azúcar, Café. Lunch: Arroz con Pollo. Snacks/Other: Salchicha o Hot Dog. more...

1990 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Dgmgrafico's Weight History

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Dgmgrafico's Journal, 25 Jun 15

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Dgmgrafico's Weight History