Weigh In record (no journal entry) for 30 April 2024
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62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5391 kcal
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Fat: 343.92g | Prot: 217.51g | Carbs: 355.06g.
Breakfast: Abatanado. Lunch: Continente Queijo Mistura , Continente Caju Torrado sem Sal. Dinner: Continente Polpa de Maracujá , Tangerinas. more...
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Gaining 7 kg a Week
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soares.silva's Weight History
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