Weigh In record (no journal entry) for 30 April 2024
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 31.09g | Prot: 60.75g | Carbs: 143.54g.
Dinner: Migros Kabak Çekirdeği, Beyaz Ekmek, Karadut, Karnabahar, Coca-Cola Şekersiz, Kabak, Nuh Ankara Fırın Makarna, Yaban Mersini, A Lupin Kakaolu Kek, Çikolata Sos, Mis Yarım Yağlı Yoğurt, Domates Tavası. Snacks/Other: Kahve (Demlenmiş), Suda Collagen Erikli Shot, Şekersiz Türk Kahvesi. more...
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Losing 0.1 kg a Week
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Crncicos's Weight History
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