Dera Allen's Journal, 30 Apr 24

Weigh In record (no journal entry) for 30 April 2024
84 kg Lost so far: 14.3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
2054 kcal Exercise: Resting - 16 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...
Losing 0.1 kg a Week



     
 

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Dera Allen's Weight History


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