Weigh In record (no journal entry) for 30 April 2024
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 39.98g | Prot: 119.14g | Carbs: 120.03g.
Breakfast: Prozis Burro Arachidi, Mela, Prozis Farina di Avena Caffè e Caramello, Mevgal Yogurt Greco Extra 0%. Lunch: Grana Padano Trentingrana, Olio Extra Vergine di Oliva, Zucchine Gialle, NaturaSí Fusilli Integrali. Dinner: Prozis Burro di Arachidi, Milk Protein Pinsa Romana Fresca, Petto di Pollo, Carne, Finocchio. Snacks/Other: Bulk Powders Proteine Isolate di Piselli, Prozis Burro Arachidi, Mela, Novissime Albume d'uovo. more...
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Losing 1.1 kg a Week
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Elettra.27's Weight History
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