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Gisteren feestje op school was. Veel te veel gegeten en gedronken.
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56.6 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1056 kcal
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Fat: 48.08g | Prot: 65.28g | Carbs: 92.48g.
Breakfast: Cafeïnevrije Koffie, Schweppes Indian Tonic, Peren. Lunch: Mayonaise, Knoflook, Entremont Emmental, Gekookt Ei, LU Krokante Volkorentoasts LU. Dinner: Koolsalade, Geroosterde of Gebakken Kipfilet. Snacks/Other: Delhaize Chocolat Noir, Leidingwater, Cafeïnevrije Koffie. more...
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2185 kcal
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Exercise:
computer spelen, internet surfen - 2 hours, tv kijken - 2 hours, Sleeping - 8 hours, Housework - 9 hours, Resting - 3 hours. more...
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Gaining 7.7 kg a Week
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Bolke1972's Weight History
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