Weigh In record (no journal entry) for 30 April 2024
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77.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 45.91g | Prot: 102.83g | Carbs: 95.12g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Friki Hähnchenbrustfilet, Reeva Instant Nudeln Huhn Geschmack. Snacks/Other: Ritter Sport Halbbitter 50% Kakao. more...
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Gaining 2.8 kg a Week
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Pascalito90's Weight History
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