Weigh In record (no journal entry) for 30 April 2024
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75 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 41.45g | Prot: 127.29g | Carbs: 129.20g.
Breakfast: Starbucks Americano (Grande), Hotto Purto. Lunch: Sate Ayam Bumbu Kacang with Lontong Beras Merah. Dinner: Steamed Fish, Grilled Chicken Breast, Cooked Clams. Snacks/Other: Woongjin Water Jelly Strawberry, Kiwi Fruit. more...
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Gaining 0.1 kg a Week
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cicichepi's Weight History
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