Weigh In record (no journal entry) for 29 April 2024
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106.9 kg
Lost so far: 9.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 61.67g | Prot: 62.71g | Carbs: 188.90g.
Breakfast: Trader Joe's Chewy Granola Bars - Vanilla Almond Crunch. Lunch: Taylor Farms American Style Pasta Salad. Dinner: Old Orchard Healthy Balance Cranberry Grape Juice, Great Value Garlic & Butter Seasoned Croutons, Ocean Spray Reduced Sugar Craisins, Great Value Fat Free Ranch, Smithfield Boneless Center Cut Pork Loin, Island Choice Sunflower Kernels, Great Value Imitation Bacon Bits, Great Value Romaine Lettuce. Snacks/Other: Banana Bread. more...
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3005 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Elliptical - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Sojiroseta's Weight History
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