Weigh In record (no journal entry) for 29 April 2024
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 20.04g | Prot: 73.84g | Carbs: 131.83g.
Lunch: Cenouras Cozidas, Gym Chef Abobrinha Grelhada, Kicaldo Feijão Carioca (Cozido), Batata Inglesa Cozida, Carne de Panela, Milho Verde Cozido. Dinner: Frango Desfiado, Charque, Piracanjuba Leite em Pó Desnatado , Aipim (Cozido). Snacks/Other: Milho Verde Cozido, Bolinho de Bacalhau. more...
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Losing 0.2 kg a Week
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jesicaSc's Weight History
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