MariSeoul's Journal, 30 Apr 24

MariSeoul's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2024

54.7 kg Lost so far: 18.4 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:

1104 kcal

Fat: 39.35g | Prot: 46.93g | Carbs: 140.07g. Breakfast: Джемы и Варенья, Яйцо, Смешанные Орехи. Lunch: Artfruit Грибы Еринги, Nescafe Кофе 3 в 1 Капучино , Хурма Сушеная, Батат. Dinner: NL International Коктейль Латте, Огурец (с Кожурой), Домашние Соленья Ким-Чи из Пекинской Капусты. more...

1968 kcal

Exercise: Cooking - 30 minutes, Washing Dishes - 1 hour, Apple Health - 22 hours and 30 minutes. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MariSeoul's Weight History

View Complete History

MariSeoul's Journal, 30 Apr 24

Submit a Comment

MariSeoul's Weight History