LauMett's Journal, 29 Apr 24

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Weigh In record (no journal entry) for 29 April 2024

112.9 kg Lost so far: 6.9 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

609 kcal

Fat: 15.67g | Prot: 47.27g | Carbs: 70.66g. Breakfast: Jamón Serrano, Pan Blanco, Café. Lunch: Calabacín, Mercadona Filete de Lomo de Cerdo . Dinner: Hacendado Yogur Natural Desnatado Edulcorado 0%, Fresas. more...

2819 kcal

Exercise: Elliptical - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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LauMett's Weight History

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LauMett's Journal, 29 Apr 24

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LauMett's Weight History