Weigh In record (no journal entry) for 29 April 2024
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78.2 kg
Lost so far: 9.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 9.25g | Prot: 24.50g | Carbs: 27.50g.
Breakfast: Green Giant Grilled Veggies Peppers and Onions, Eggland's Best Large Grade A Eggs. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Light Fat Free Vanilla Yogurt. more...
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Losing 0.2 kg a Week
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deb4422rah's Weight History
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