Weigh In record (no journal entry) for 28 April 2024
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62.7 kg
Lost so far: 6.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 63.15g | Prot: 53.52g | Carbs: 114.15g.
Breakfast: Great Value Almond Flour , Devotion Nutrition Sinful Cinnamon, Premier Nutrition High Protein Shake - Caramel. Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Carrot Cake. Snacks/Other: Carrot Cake with Icing. more...
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Losing 2.5 kg a Week
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conniee224's Weight History
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