Weigh In record (no journal entry) for 29 April 2024
|
94.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 22.04g | Prot: 74.71g | Carbs: 83.18g.
Breakfast: Banana Prata, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Cenouras Cozidas, Arroz Branco (Cozido), Músculo Bovino. Dinner: Banana Prata, Peito de Frango no Forno, Grelhado ou Assado, Batavo Iogurte Pense Zero Mamão. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luanasoares.india's Weight History
|