Weigh In record (no journal entry) for 27 April 2024
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79 kg
Lost so far: 18.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 19.88g | Prot: 36.93g | Carbs: 101.56g.
Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Peperoni Rossi Dolci. Dinner: Petto di Pollo, Salsa Sriracha, Insalata Mista, Yogurt Greco Total 5%, Farina 00, Olio Extra Vergine di Oliva, Cipolle, Olio di Girasole, Pomodori. Snacks/Other: Popcorn Preparati con Olio (al Microonde). more...
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Losing 0.4 kg a Week
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gattapongi's Weight History
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