Weigh In record (no journal entry) for 29 April 2024
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62.3 kg
Lost so far: 5.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 48.13g | Prot: 91.81g | Carbs: 87.84g.
Breakfast: Ovo, Irani Maggiore Pão sem Gluten. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Bergamota, Lentilhas Cozidas, Arroz Branco (Cozido). Dinner: Bife de Carne de Vaca, Lentilhas Cozidas. Snacks/Other: Iogurte, Banana Caturra. more...
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Losing 1.8 kg a Week
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raqueltumkel17's Weight History
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