Weigh In record (no journal entry) for 29 April 2024
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108.2 kg
Lost so far: 2.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 42.46g | Prot: 68.79g | Carbs: 159.45g.
Breakfast: Golden Toast Weizen Toasties, Lätta Halbfettmargarine, K-Classic Putenbrust mit Kräutern (20g), Gut & Günstig Pfefferminztee, Aldi Süssli. Lunch: Asia Green Garden Puten-Curry, Combino Spaghetti (Gekocht). Dinner: Schwarzer Pfeffer, Salz, Chef Select Hähnchen-Streifen, Ja! Joghurt Dressing, Gurke (mit Schale), Rote Tomaten, Edeka Feldsalat. Snacks/Other: Mineralwasser, Aldi Süssli, Gut & Günstig Pfefferminztee, Ja! Zarte Haferflocken, Aldi Fettarme Milch, Zucker, Bifi Salami. more...
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Gaining 0.3 kg a Week
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Silvia0266's Weight History
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