Weigh In record (no journal entry) for 29 April 2024
|
116.4 kg
Lost so far: 2.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 43.83g | Prot: 85.24g | Carbs: 92.40g.
Breakfast: Cadbury Dairy Milk, Hacendado Leche Desnatada, Mercadona Pan Centeno, Hacendado Queso Untar Light. Lunch: Hacendado Yogur 0% Sabores, Jamón de Trévelez, Tomate Triturado, Guisantes (Congelados), Zanahoria, Solomillo de Ternera. Dinner: Antonio Alvarez Jamón de Trévelez, Hacendado Quesitos Light, Cadbury Dairy Milk, Hacendado Leche Desnatada, Hacendado Queso Light Entrepinares, Tortilla Francesa. Snacks/Other: Azucarera Azúcar Blanco, Dolce Gusto Espresso Intenso, Tirma Snack Be Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianaVirgos's Weight History
|