Weigh In record (no journal entry) for 02 April 2024
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117 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 64.05g | Prot: 58.58g | Carbs: 120.55g.
Breakfast: Capri-Sun Safari Fruits, Sade Krep. Lunch: Bağdat Pul Biber, Dost Yarım Yağlı Yoğurt, Mantar Çorbası, Kadınbudu Köfte. Dinner: Bağdat Pul Biber, Dost Yarım Yağlı Yoğurt, Mantar Çorbası, Kadınbudu Köfte. Snacks/Other: Salatalık, Zeytin, Badem. more...
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birkan3506's Weight History
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